The place of Cognitive Behavioural Therapy in relationship counselling
In simple terms, Cognitive Behavioural Therapy or CBT tackles normal human problems by trying to change the way we approach life, how we think and behave. Sometimes the problems we face in our lives are not easily solved or changed – sick elderly parents, difficulties with children, redundancies, money worries – but a good coping […]
Celebrities Embrace Latest Trend on Couples Therapy
Nowadays, it seems that everyone wants to talk openly about mental health problems. There isn’t a day goes by when someone in the public eye doesn’t reveal their battle with depression, anxiety, bereavement, panic attacks…delete as appropriate. By famous people talking openly about these issues, it somehow makes them seem human, like the rest […]
